This is my Garmin 405. It is probably the second most important piece of gear I own. I love this thing... it is with me every step of my training and marathon race.
It tracks
distance via GPS
lap (mile) time
actual pace
heart rate
it also has many cool features such as auto-pause (stops when you stop), training partner (programmable interval training)...
I would say that this is a must have for intermediate to advanced runners.
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